Free courses for carers

At the 澳门六合彩app, we recognise the importance of unpaid carers. We understand that it's important for you to take time out for self-care. This is especially true if you are caring for children with special needs or a family member with disabilities.听

Taking care of yourself helps you to provide support for your loved ones. So it's important to remember to make time for your own wellbeing while balancing your caregiving responsibilities.

Jump to courses.

Designed to fit around your care responsibilities

We have designed our courses for carers to fit in with your needs. They are all online, so there is no need to travel, and our tutors understand that sometimes you need to take a break from your responsibilities.

All our courses for carers (or those who have previously been carers) are completely free. You do not need to receive a carer's allowance. If you are unsure if you qualify, call our friendly learner services team on 0300 303 3464 and they can help.

Find time for your interests

We want our courses to help you make time for yourself and explore your own interests. Our courses include:

  • health and wellbeing for carers to help you manage your own health and stress
  • virtual visits to stately homes, so you can visit wonderful places around the UK from the comfort of your living room.听

You can pick and mix these courses; we want you to enjoy as many as possible. Add any courses you are interested in attending to the basket and you鈥檒l only need to book once.

Explore our courses below or click the buttons to further filter classes by subject areas.听

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Care 2 Visit Avebury Manor, Wiltshire

A course for carers, former carers and the cared for. Join me in the comfort of your own home to find out about Avebury Manor and Garden. In 2011, Avebury Manor was the subject of the BBC One television series The Manor Reborn, find out how the house was refurbished by a group of experts in collaboration with the National Trust.

Course Information

Dates:
Wed 12/06/2024 -
Wed 12/06/2024
Times:
2:00pm - 3:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Alison Warren
Course code:
Q00012217
How you'll learn:
Online
Availability:
8 places remaining
Status:
In progress

Care 2 Visit Motecute House, Somerset

A course for carers, former carers and the cared for. Join me to find out about Montecute House in Somerset. Together, we will virtually explore this historic building and the fascinating story behind it. This course is ideal for those who want to spend time learning something new from the comfort of their own home.

Course Information

Dates:
Wed 19/06/2024 -
Wed 19/06/2024
Times:
11:00am - 12:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Alison Warren
Course code:
Q00014601
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available

Care 2: Try Seated Yoga

Would you like to keep fitter and become more flexible in the comfort of your own home? Join me in this relaxed and friendly seated yoga class that combines Pilates and yoga together, designed for all skill levels, ages and abilities. The benefits of this class include relief from back pain, reduction in stress and improved sleeping patterns. Did you know that regular yoga practice can support healing even if you are recovering from an illness?

Course Information

Dates:
Wed 19/06/2024 -
Wed 19/06/2024
Times:
11:30am - 1:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00014613
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available

Care 2: Try Relaxation for Health and Wellbeing

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. If you would like to learn relaxation techniques to help you relieve stress or would like to develop your relaxation practice, this course may be ideal for you. This is a practice - based course. The course will help you to gain comfort in your body through body awareness practices. You will also learn simple, calming breathing techniques. This course will introduce you to gentle, mindful movement to ease tension. All sessions will end with a guided Yoga Nidra practice and soothing visualisation that encourages deep rest of mind and body and promotes restful sleep.

Course Information

Dates:
Wed 19/06/2024 -
Wed 10/07/2024
Times:
1:00pm - 2:30pm
Duration:
4 sessions
Location:
Online
Tutor:
Nicola Bailey
Course code:
Q00015011
How you'll learn:
Online
Availability:
4 places remaining
Status:
Available
Fee:
Free

澳门六合彩app Membership

For just 拢15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an听archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members鈥 annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
澳门六合彩app Membership

Care 2: Try Reflexology for Pain Management

This is one of my favourite subjects to deliver as I have had the fortune to not only train many individuals in this fascinating self-help tool but have also experience first-hand the benefits of this extraordinary therapy. Learn the secrets of your hands through learning the application of self-reflexology whereby you can access virtually any part of your body. Delivered by a qualified teacher and trainer you will discover how you can enhance your own health and well-being in the comfort of your own home. This will lead on to a more comprehensive course.

Course Information

Dates:
Wed 26/06/2024 -
Wed 26/06/2024
Times:
11:30am - 1:00pm
Duration:
1 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00014611
How you'll learn:
Online
Availability:
7 places remaining
Status:
Available

Care 2: Visit The Royal Pavilion at Brighton

A course for carers, former carers and the cared for, join us to look at the Royal Pavilion at Brighton and explore its fascinating history. This course is a great way to learn something new form the comfort of your own home. Feel free to contribute to the class and get involved in the interesting discussions.

Course Information

Dates:
Tue 09/07/2024 -
Tue 09/07/2024
Times:
2:00pm - 3:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Alison Warren
Course code:
Q00011053
How you'll learn:
Online
Availability:
4 places remaining
Status:
Available

Care 2: Make a 'fiddle blanket'

This course is for carers, former carers and the cared for, join me to create a 鈥渇iddle鈥 blanket for a loved one, possibly with Dementia, who finds it hard to keep their hands still. A fiddle blanket can be used to make a loved one feel calmer. We will share ideas so that you can make changes after the session.

Course Information

Dates:
Wed 10/07/2024 -
Wed 10/07/2024
Times:
10:00am - 11:30am
Duration:
1 sessions
Location:
Online
Tutor:
Catherine Wilcock
Course code:
Q00011050
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Care 2: Visit Chatsworth House, Derbyshire

Come along and explore beautiful Chatsworth House, all from the comfort of your home! You will find out about this historic building and explore its rich history. This is a course for carers, former carers and the cared for, and is great chance to learn something new and be a part of an interesting discussion.

Course Information

Dates:
Mon 15/07/2024 -
Mon 15/07/2024
Times:
11:00am - 12:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Alison Warren
Course code:
Q00014603
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available

Care 2: Try Out Meditation

Join me in this interactive experience where you might travel to India, Egypt or even inside your body to help stimulate your body on a cellular level to help with disease or distress. This class offers you a guided meditation that will relax your mind and body. What a wonderful way to start your day with a progression route offered at the end of this introductory session.

Course Information

Dates:
Mon 15/07/2024 -
Mon 15/07/2024
Times:
11:00am - 12:30pm
Duration:
1 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00014610
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free